Learn how to build a plastic bottle greenhouse!
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LEYS NEWS NEW WEBSITE Source: Home – Oxford Today
Source: Community Media Group
My name is Paula Vail. I have been a Reiki practitioner for more than nine years. I am a Master Usui & Karuna Reiki® practitioner and teacher. As well as a Master/Teacher of Holy Fire Reiki. I have studied Serenity Vibrational Healing for two years. I am a Level III Master in Serenity Vibrational Healing […]
(Text copied from a newspaper clipping, the article dated Saturday, October 27th, 1849) * Saxilby man ‘attacked by ghosts’ A TWENTY-YEAR-old resident of Saxilby, Lincolnshire, is warning travellers…
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Jane Yates is an author, artist and a narrator. She lives in the historical City of Oxford in the UK. Because she is dyslexic, she did not start writing until she was 50 years old. Starting as a cartoonist, illustrating and writing about my Springer Spaniel Mandy for a local community paper in Oxford, The Leys News, who she still write […]
Many of us spend the majority of our days at work. That work also can bleed into our life at home. So creating boundaries around our workplace is critical. It also shows your boss, clients and colleagues that you have a backbone, said Melody Wilding, LMSW, a therapist who works with young professionals and business owners. When you respect your personal boundaries, others typically will, too. Remember that “you teach people how to treat you.” But creating boundaries at work can get tricky because there’s the real worry of being demoted or fired. Yet with clear communication, practice and preparation it can be done. It’s often easier to set boundaries when you first start a job, said Julie de Azevedo Hanks, LCSW, founder and executive director of Wasatch Family Therapy, a private practice in Utah. For instance, when defining your boundaries, she suggested considering these factors: the number of hours you’ll work; under what circumstances and conditions you’ll work overtime; which